Yesss! We got through the Dreaded Phase One of the South Beach Diet, with great results. Now heading into the longer stretch, adding just a little of the carb/sugar stuff at a time and watching the results in terms of how we feel (how hungry?) and what the scales say.
We are both feeling much better generally; and during those first two weeks we really were not hungry at all, as the diet is so well balanced. I think the main thing I missed was fruit (which we now are able to have) – and the evening glass of wine or highball (ditto).
We are still having bi-polar weather in our mountain aerie: today is clear, 80 degree springtime – and an Arctic storm is threatening us on Tuesday, the fourth in four weeks. Mind-blowing.
Getting old and forgetful is not nice: I found on Saturday that I have inadvertently let my California driver's license lapse. No use pointing out to the DMV that they failed miserably in not sending me a renewal notice (which is true); it's still my responsibility to keep the license up to date. So tomorrow morning bright and early we go to Capitola to see what I need to do now; that odious expedition will be leavened by having lunch with Julie, we hope, and doing a little shopping for some decent, comfortable lounge chairs for the back deck (if we can ever put them out and declare that summer is really here!)
Otherwise all is well in our cottage, as I hope it is in your own dear retreats.
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